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Spicy Buffalo Chicken and Quinoa Wrap

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Spicy Buffalo Chicken and Quinoa Wrap Recipe

Prep time: 5 mins      Cook time: 15 mins

Total time: 20 mins    Serves: 2

 Ingredients

  • 2 Whole wheat tortillas
  • 1 Chicken breast, grilled and sliced into strips
  • 1/2-3/4 Cups cooked quinoa (depending on how much you want in your wrap!)
  • 1/4 Red onion, thinly sliced
  • 2 Handfuls of spinach
  • 2 Tablespoons of your favorite buffalo hot sauce, plus a little extra for garnish
  • Blue cheese dressing
  • Crumbled blue cheese for garnish
Instructions
  1. Toss quinoa and chicken strips in 2 tablespoon of hot sauce until fully coated. Use as much/less hot sauce as you’d like here. Some like it lighter and others like it spicier so it’s up to you!
  2. Warm the whole wheat tortillas up in a pan or in the microwave. Then place a handful of spinach down the middle of each tortilla.
  3. Divide the chicken/quinoa mixture in two and spread on top of each spinach layer. Then add the red onions.
  4. When ready to eat, drizzle some blue cheese dressing and extra hot sauce over the chicken/quinoa/onion mixture.
  5. Top off with crumbled blue cheese, and then roll it up!
  6. Roll out, roll out, you’re done! Chow down.

See How-To Photos: http://www.lifetasteslikefood.com/2013/05/21/spicy-buffalo-chicken-and-quinoa-wrap/